Episode 1: Gut health with a focus on dairy

Welcome to our podcast, where we're delving into the fascinating world of gut health, exploring the wellness benefits of dairy, and debunking common misconceptions surrounding lactose intolerance.

Joining us is Prof. Corinna Walsh from the Department of Nutrition and Dietetics at the University of the Free State, who will share insights on why a happy gut is your key to overall well-being.

From yoghurt to amasi, discover how dairy delights can elevate your wellness game. Presented by Milk SA's Consumer Education Project.

Visit our website: https://www.rediscoverdairy.co.za